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25 July 2014

Ice Cream That's Good For You!

Posted in Nutrition

Are you having a moment where you just want to stuff your face with ice cream?!?!  Do you need that sweet treat to satisfy a craving?!?!?  Well, whatever the reason, you can have your ice cream and eat it too!!!  Beat the heat with this deliciously healthy ice cream.  Your kids will love it and it's ready in 5 minutes or less!

03 July 2014

Healthy Foods at Costco?

Posted in Nutrition, The Yummy Mommy Revolution

Did you know that Costco has some really great, healthy options?  Come with me as I take you on a tour of some of my favorite things I buy from Costco - GMO free, organic, gluten free.......

22 June 2014

How to Help a Colicky Baby

Posted in Health, The Yummy Mommy Revolution

Does your baby spend most of the day crying?  Have you tried everything to get him or her to stop, but nothing works?  Try this!
You can find out more about Dr. Nareeta at http://www.strawberriesandsunshine.ca/

17 June 2014

How to Find Safe Sunscreen

Posted in Health

It's time for fun in the sun!  Don't forget the sunscreen......that you are going to lather all over your child's body.......that's full of dangerous chemicals.........
But wait, there are safe options.  Here is the EWG list I was talking about so you can see exactly what's in the sunscreen and how safe it is.  Let the good times roll!!

18 March 2014

The Ugly Truth About Granola Bars

Posted in Health, Weight Loss, Nutrition, The Yummy Mommy Revolution

Before you put another granola bar in your kids lunch, here's what you need to know.  This video also includes an awesome recipe your whole family will love!
Thanks for the recipe Agnieszka!                                                                                                
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